Sunday, May 29, 2011

Visalus (Body by Vi) 90 day Challenge- Week 1 report

Here is the update on my 90 day challenge with Visalus. I began my challenge on Monday . My starting weight was 175.8 lbs. My current weight is 171.5. So , I am estatic that I am losing weight and losing weight in a healthy way. I am also losing inches around my waistline and to be exact , I have lost nearly 3 inches off this area. I am completely stoked, that I have only been on the challenge for almost 7 days and have seen these results. I also am enjoying the switching up on my shake flavors, depending on my mood , I choose to use soy milk or juice and next week I am going to try it with oatmeal. I am looking forward to getting my sexy back by the 4th of July weekend.

Join the challenge or to learn more

Saturday, May 14, 2011

Visalus 90 Day Challenge (Body by Vi) Weight loss Blog Coming soon.......

I will begin my journey with the new weight loss meal replacement plan beginning next week. I will combine this plan with using my Ardyss reshaping garments , to maximize my results. I will keep a daily blog that will include my meal plans, garment (reshaping garment) and exercise plan during this 90 day challenge. I will also post pictures during the challenge. The reason why I have decided to combine the two, is because the shakes will help me lose weight and the garments help to increase the burning of excess fat and allows you to reshape your body while losing weight. The garment also helps in correcting posture and distributing fat to the proper places. Stay tuned and follow me on my way to a better and healthy body.

For more information about the Visalus 90 day challenge:

VernitaHealthWealth.myvi.net/loseweight

For more information about reshaping garments:
ardyssflorida.com