Time always seems to go by fast. As we approach the end of 2010, we must again prepare for the new year. We must begin making plans and mapping out those "things", we would like to change about ourselves or life. As we begin to make our plans, we must remember to make sure getting our health in order tops our list. In the last couple of years, i have had multiple classmates pass away from "health issues" that are usually found in older individuals. My classmates have passed from heart problems, we are only 30 years old. We must not take our health for granted and remember that we should focus as much attention to our internal appearance as well as our external appearance. Let's make 2011 a healthy one!
Wishing you a health -filled 2011 and beyond.
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